Resources

Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

Sandy's Story — Changed Her Eating to Lose 107 Pounds

Sandy lost 107 pounds, increased her energy and eliminated her depression.

success story

Barb's Story — Reduced Cravings and Lost 62 Pounds

Barb got rid of cravings, lost weight, eliminated knee pain and heartburn and is down four dress sizes.

success story

Judy’s Story — Goodbye Brain Fog, Hello Energy

Judy lost 20 pounds, has more energy than ever before and got rid of brain fog.

success story

Nell's Story

90 pounds lost, clear skin, solid sleep and boundless energy.

success story

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